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Staying Present
How often do you think about where you are in time? I had a strange moment of de ja vu as I was driving to class this morning. It was...

LoMo
Feb 2, 20222 min read



LoMo
Jan 15, 20220 min read


2022: Year of The Fool
2022 dawned gently and warmly, the way a mild Southern winter tends to. I woke up, threw open the windows, ate a delicious breakfast, and...

LoMo
Jan 3, 20223 min read


Lessons from the Anatomy & Dissection of a Pomegranate
Lessons from Seeding a Pomegranate As the harvest season wilts into Scorpio, we are faced with the juxtaposition of celebrating the...

LoMo
Oct 23, 20213 min read


The Grieving Process Never Ends and That’s 100% OKAY!!!
THE GRIEVING PROCESS NEVER ENDS AND THAT’S 100% OKAY!!!!!! These glasses have a heart-warming story if you’re interested in reading on....

LoMo
Aug 12, 20213 min read


Honesty with Self is the way of Grace
I used to hate my middle name, Grace. I felt anything but graceful in my youth, the name felt like wearing an ill-fitted sweater and I...

LoMo
Jul 29, 20211 min read


Allow me to reintroduce myself
Who am I 🧬 ⚛️ 🧠 The phrase “Tell me about yourself” can sometimes feel like you’re at the base of Mt Everest, gulping up at the peak...

LoMo
Jul 20, 20212 min read


Emotional Intelligence
(i originally made this post for Instagram so don’t swipe right just keep scrolling 🧐) What I’m about to share below is one of my...

LoMo
Apr 25, 20212 min read


The Next Step
SHADOWFOX WELLNESS IS SHIFTING GEARS! I’m jumping for joy! Wanna know why? I’ve been offered a seat in the next Masters of Medical...

LoMo
Apr 24, 20211 min read


We Transmit What We don’t Transmute
The phrase might be mine, but the concept is primordial. Ever heard of the Conservation Principle of Energy? Proposed by Émilie du...

LoMo
Apr 23, 20212 min read


Feeling Through Science
Did you know that on a biomechanical level, at different rate of time… a much, much s l o w e r rate of time… our cells flow like liquid?...

LoMo
Jan 11, 20211 min read


On Food & Wellness
I used to hate salad. I found it boring and I hated that it was the staple of pretty much every desperate diet for weight loss. At least...

LoMo
Jan 8, 20214 min read


We're Doing it Live!
Testing, testing, 1 2 3! I am so excited to be getting my website live and functionally ready for service! In addition to running this...

LoMo
Aug 12, 20202 min read
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